Effective Weight Loss – Top Workout Plans
More people are seeking ways to lose weight. Most resort to taking weight loss pills or engaging in a low...
Hair Nutritions
Can Yoga Enhance Your Mental Performance
We all know that exercise can improve us physically - lowering our cholesterol, decreasing our predisposition to heart disease, and...
Fighting Fit – Martial Arts and Weight loss
If your goal is to improve your fitness or lose weight but you need to do something more exciting than...
Bikram Yoga Skin Benefits
Bikram yoga or hot yoga helps you accomplish your ideal body weight. It also helps you to improve your flexibility....
The Joy of Raw Food Diet Weight Loss
The raw food diet is rapidly gaining popularity and awareness among knowledgeable health conscious consumers. As we enter the 21st...
Yoga – Origin and Background
Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500...
A Woman’s Courage – Bringing Yoga to Men
Some people have the amazing strength and courage to turn tragedy into something good for others. This young woman turned...
How to Identify Unsafe Abdominal Exercises After a Hysterectomy
After a hysterectomy surgery it is essential to understand how to identify inappropriate abdominal or core strength exercises. Many women...
7 Benefits of a Weight Loss Exercise You Can Easily Do at Home
Benefit # 1 There is no running involved whatsoever. If you have been wondering how can I lose belly fat,...
The Founder of Yoga – Hiranyagarbha
Many yoga students look to Patanjali as the father of yoga - however Patanjali was a sage who compiled the...
Yoga for Brain Injury
For people recovering from traumatic brain injury (TBI), concussion or head trauma, yoga offers gentle exercise with therapeutic benefits. Many...
Bowflex SelectTech Dumbbells and Weight Loss
The Bowflex SelectTech Dumbbells are an excellent tool for strength training. Strength training is an effective activity to burn fat,...
Why Weight Loss Fails and What to Do About It
I'm sure that if you have had weight problems in your life, you have tried many things. Some of them...
Practice Hatha Yoga for Happiness
Does life feel like a carnival ride? How do we deal with life's challenges? What do you consider happiness to...
Famous Yoga Teachers – Sri Aurobindo
Sri Aurobindo, a famous yoga teacher, propounded Integral (purna) yoga in the early 1900s. He described this as an essential...
Women Empowerment to the Prevention of STDs/STI, HIV/AIDS
Worldwide, rates of sexually transmitted infections among young people are soaring: one-third of the 340 million new STIs each year...
Deer Antler Velvet – A Sexual and Reproductive Tonic for Women?
While deer antler velvet extract "pantocrin" is regarded as the ultimate primal tonic for men, in Russia it is widely...
6 Practical Healthy Recipe Ideas for Weight Loss
Out of convenience, most of us just munch on fast food products and forget how to be healthy. Some say...
Walking, Water, and Weight Watchers: The 3 W’s for Weight Loss
I have been seriously working on losing weight for about 2 1/2 months and many people have asked me what...
Funds Ideas For Feeding on Healthier Soon after Pounds Decline Surgery
Immediately after gastric bypass, gastric banding or gastric sleeve fat reduction operation we know we need to stick to a...
What’s the Peter Jackson Weight Loss Secret? Introducing the Skull Island Diet
What is the Peter Jackson weight loss secret? The image most of us have of the Lord of the Rings...
What is Yoga?
The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke...
Yoga Philosophy – A Basic Guide Into the Yamas and Niyamas For Yoga Beginners
If you have been practicing yoga for a while you will soon realise that underneath all the physical poses and...
Yoga For Relaxation And Relaxation Techniques For Busy People
Do you need to relax? Most of people are having a busy life and do not have time to relax....
Pounds Decline With Tony Gazelle Elliptical – Probable If You Will not Make This 1 Miscalculation
You've most likely noticed it on television a bunch of occasions... Tony Small and his Elliptical device termed the Gazelle....
7 Powerful Wellness Affirmations For Christian Weight Loss
Your body believes every word you say. I read a book with that title years ago and I believe that...
How to Overcome Weight Loss Challenges
Weight loss is often more of a challenge than anticipated You decide to lose weight. That's easy. So you sign...
Yoga For Women – Three Basic Breathing Exercises to Beat Stress
As a busy working woman your life is full. There are bills to pay, clothes to wash, dreams to pursue,...
Pregnant in Prison – A Recipe for High-Risk Pregnancy
As a mom who was unaware of the issues surrounding these moms-to-be, I was troubled when I read that women...
Chiropractic Weight Loss and Its Effectiveness
Is chiropractic weight loss possible? It may be a new concept for you, but if your weight loss program does...
Everyday Tips for Weight Loss
Whether it is for wedding season, festive season or just to be healthy, everybody wants to lose weight and look...
Yoga Teacher Loyalty
As both a student and a teacher of yoga I've observed the tendency for students to develop an affinity to...
Benefits of Wearing Excellent Yoga Pants For Women
Many people are having a hard time practicing yoga simply because they aren't wearing the right kind of yoga pants...
Is There a Proven Liquid Diet Weight Loss Method, Which Achieves Great Results?
Using a liquid drink to lose weight is an extremely effective way to lose weight fast. However, there are many...
Three Benefits of Checklists in Successful Weight Management With Weight Loss Surgery
People who undergo surgery for weight loss are often tempted to simply let the surgery do the work for weight...
Diet, Weight Loss, And 9 Ways To Achieve Stunning Results!
What if I was to tell you that there was an easier way... An easier way to actually lose weight....
