High Protein Black Bean Breakfast Tacos

If you have some added time on your hands in the morning then we very advocate you try out these BREAKFAST TACOS! If you like to get each previous moment of shut-eye attainable then you can make the black bean filling forward of time and on the early morning of, warmth the filling up in a pan or microwave and then scramble up your eggs and BAM you have a drool-deserving breakfast in a matter of minutes.

This breakfast not only preferences unbelievable, but it also is a excellent alternative for a well balanced food that will depart you nourished and contented. It is packed with protein from the eggs and black beans, wholesome fat from the avocado, and fiber from the veg and tortilla. We can guarantee you that when you attempt this recipe out, it will turn into 1 of your go-to breakfasts!

Would make 2 servings

Ingredients:

• 4 compact complete-grain tortilla wraps

• ¼ cup black beans, rinsed and drained

• ¼ cup corn, rinsed and drained

• ¼ cup red bell pepper, chopped

• ¼ cup pink onion, diced

• pinch of salt

• ⅛ tsp garlic powder

• ⅛ tsp cumin

• ⅛ tsp paprika

• Drizzle of olive oil

• Optional: ¼ cup leftover roasted sweet potato (we had some leftover in the fridge and determined to increase it in)

• 4 eggs

• 1 avocado, sliced

• drizzle of scorching sauce

System:

1. To a modest bowl, increase the beans, corn, bell pepper, onion salt, garlic powder, cumin and paprika and combine with each other.

2. Warmth a frying pan on medium-superior and incorporate a drizzle of olive oil. Add the bean combination and sauté for ~5 minutes. Add the leftover roasted sweet potato and saute for 2-3 more minutes.

3. While the bean combination is cooking, whisk the eggs alongside one another in a smaller bowl and season with salt + pepper. Warmth a frying pan on medium-significant and increase a drizzle of olive oil or butter. Include the egg combination to the pan and scramble the eggs.

4. To the tortilla wraps, divide the avocado, bean mixture and scrambled eggs. Top with a drizzle of sizzling sauce.

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