Sweet & Savoury Yam Toast

If you are bored with your standard breakfast and have a little additional time in the morning then we really advocate this sweet and savoury yam toast! We have viewed this yam toast trend on Instagram ahead of but never ever seriously comprehended the hoopla. Nonetheless, we are undoubtedly on board now that we have tried using it. Yams are 1 of our favourite greens to cook dinner with since they are so functional and delightful but did you know that they are also packed with nutrition? Not only are they a excellent supply of fibre but they are also loaded with critical nutrition like vitamin C and potassium. When paired with a resource of fats and protein like these sweet and savoury toppings, you have acquired yourself a tasty breakfast that will assist gasoline the rest of your working day and preserve you sensation pleased!



  1. Incorporate the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (depending on the thickness of the yams) at 425 F.

  2. Add mashed avocado to one of the cooked yams and unfold the peanut butter on the other yam.

  3. To a frying pan on medium heat insert the butter and cook dinner the egg to your liking. Add the cooked egg on major of the avocado yam. Best with salt and pepper.

  4. Include the sliced banana to the peanut butter yam. Drizzle with honey and prime with a sprinkle of cinnamon.


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