Can I Use Or Substitute Atkins Shakes on the Medifast Diet?
The other day, I had someone email me and basically say: "I'm very interested in the Medifast diet. I'm very...
The other day, I had someone email me and basically say: "I'm very interested in the Medifast diet. I'm very...
I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional...
THYROID FUNCTIONThe reasons women are so prone to this condition are complex, though one important factor is simply the delicate...
Vitamin and nutritional supplements do not guarantee good health, but they can certainly help you meet the Recommended Dietary Allowance...
Supplements should be used selectively, mindfully and respectfully. Of course opting for a quality brand that guarantees less toxic additives...
As a psychologist, I get referrals to help people with all kinds of phobias. I have, however, never, in all...
There must be countless scenes in old movies of couples having the celebratory cigarette in bed after sex. In the...
Physical Therapists, Osteopaths, Chiropractors and Physiotherapists can significantly boost their practices by learning to speak in public. Not only does...
In the realm of global exploration, where the allure of distant horizons beckons, the importance of safeguarding one's journey through...
If you have been practicing yoga for a while you will soon realise that underneath all the physical poses and...
When you think of a speech/language disorder, what comes to your mind? A child who stutters? One who says, "wabbit"...
Many people who have been diagnosed with Graves Disease wonder how they developed this autoimmune thyroid disorder in the first...
Do you have company coming over, or are you visiting family and friends for Christmas? Are you planning to go...
As we move further and further into the new energy era, self-mastery and self-evolution are major talking points within many...
Do you need to relax? Most of people are having a busy life and do not have time to relax....
Thyroid disorders refer to conditions that may have an impact on your thyroid gland. Basically, it is a butterfly-shaped gland...
Creatine is an all important element in your workout routine. Added to a proper set and combined with protein, it...
Hypnotherapy is the therapy of choice for helping smokers to be free of this dangerous and destructive habit. But not...
Dyslexia is a complicated process that involves many different procedures and cognitive faculties. Before people are discussing the specific syndromes...
If you ever hope to access the Kundalini energy that lies hidden within your chakras you may need more than...
Evolution, in the case of Pilates, began in 1934 with the book "Your Health", continued in 1945 with Joe's second...
Many people who stutter or mispronounce words spend their lives obsessed with t he question of how to stop stammering....
I have spent the last two years working in equine supplemements industry and I have learned quite a lot of...
You've most likely noticed it on television a bunch of occasions... Tony Small and his Elliptical device termed the Gazelle....
To Draw In Or Not To Draw In When I first started delving into the science behind "core" training over...
Many natural remedies are effective in controlling secretion of thyroid hormone and also relieving effects of hyperthyroidism. Hyperthyroidism is less...
Self-hypnosis is also known as auto-hypnosis and is a form of hypnosis that is self-induced, using self-suggestion or autosuggestion. It...
No matter what your age - even if you're 40 years old or more - this system is for you!...
The banana diet is 1 of the best and easiest ways to help boost your weight loss efforts. It appears...
Arachnophobia - the fear of spiders - is the largely ordinary animalphobia in addition to the least explainable. The general...
Anyone familiar with the original writings of Joseph Pilates and F. Matthias Alexander will be struck by the parallels between...