Movement Diversity Is Key to Performance-Enhancement and Overall Wellbeing
You Thought You Were in Shape... So you can bench press a Buick, and you think you're strong. One day...
You Thought You Were in Shape... So you can bench press a Buick, and you think you're strong. One day...
The raw food diet is rapidly gaining popularity and awareness among knowledgeable health conscious consumers. As we enter the 21st...
Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500...
Consistency and a great at home skincare routine must be the mantra for fit and beautiful skin. This point cannot...
It is estimated that more than 90% of all adults have at least one intense fear. For some it is...
Skin is a very important and visible part of our body. It's a kind of protective coating on our entire...
People with diabetes have an increased risk of developing a thyroid disorder. In the general population, approximately 6% of people...
Many people suffering from sciatica often seek sciatic nerve pain relief. It is prevalent in people of ages of 30...
Being involved in fitness my entire life while also holding a Masters Degree in School Psychology, I tend to view...
Some people have the amazing strength and courage to turn tragedy into something good for others. This young woman turned...
After a hysterectomy surgery it is essential to understand how to identify inappropriate abdominal or core strength exercises. Many women...
The Zone Diet is one of the simplest diets to follow, because you match your carbohydrate intake with your protein...
I had felt the slow drip of dread the whole way through my summer at home. I was four years...
Benefit # 1 There is no running involved whatsoever. If you have been wondering how can I lose belly fat,...
Heroin addiction is a harrowing ordeal that inflicts severe damage not only on the physical body but also on mental...
Hypnosis is becoming an increasingly accepted form of treatment. This is, in most part, because of how accessible the internet...
Even traditionally trained M.D.'s have come to acknowledge that everyone needs to take a vitamin supplement. Eating a perfect diet...
Physical training in indoor rowing machines have been popular in many rowing clubs. A new and motivating training form is...
V k Puppala, MD is recognized for his contributions to the field of pain medicine. He is the best anesthesiologist...
Black Seed Oil is a strong antioxidant that can aid you triumph over allergy symptoms and it also has anti-fungal...
Brainwave entrainment is a neuro-technological tool that can facilitate the self-hypnosis process for healing and change in a fast and...
Many yoga students look to Patanjali as the father of yoga - however Patanjali was a sage who compiled the...
It is a fact that on average the conscious mind can concentrate, and keep straight 5-9 items at one time....
The Charles Linden Method has helped thousands of people all over the world curing panic disorder and other common phobias....
What is LED light therapy? Why is it so important in the skin care industry? Let this article tell you...
Writing a good fitness sales letter will be a necessity at some point in your personal training career. It shouldn't...
Pharmacophobia is the fear of taking medicine. The common symptoms are breathlessness, excessive sweating, nausea, feeling sick, fear of dying,...
Smoking is no longer extremely socially satisfactory. Workplaces you should not make it possible for it thanks to increased 'sick...
Well it seems funny but I wanted to tell you my personal story, how an onion and even a radish...
For people recovering from traumatic brain injury (TBI), concussion or head trauma, yoga offers gentle exercise with therapeutic benefits. Many...